xiaomeiK's Journal, 03 Aug 15

Weigh In record (no journal entry) for 03 August 2015
73.3 kg Lost so far: 6.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 August 2015:
1515 kcal Fat: 60.32g | Prot: 48.57g | Carbs: 199.80g.   Breakfast: Jus de Pomme, Flan Pâtissier. Lunch: Huile Végétale, Auchan Colin d'Alaska, Riz Basmati (Cuit), Salade Verte, Tomates, Huile d'Olive. Dinner: Pommes de Terre Frites (à l'Etat Congelé), Carrefour Yaourt Nature, Pastèque, Salade Verte, Moutarde, Huile d'Olive, Carrefour Vinaigre d'alcool au Jus de Citron. Snacks/Other: Carrefour Yaourt Nature, Gaufrettes au Chocolat. more...
1778 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 0.4 kg a Week



     
 

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xiaomeiK's Weight History


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