turun drastis gara2 keracunan makanan 🥲
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 48.46g | Prot: 29.08g | Carbs: 214.86g.
Lunch: Bango Kecap Manis, Mie Sedaap Korean Spicy Chicken, Batagor Batagor. Dinner: Bubur Kacang Hijau. Snacks/Other: Mangga, Chiki Rasa Ayam Snack Balls, Ultra Milk Susu UHT Full Cream (250ml), Monde Chocolate Chip Cookies. more...
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Losing 2.5 kg a Week
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amaliasunaryo's Weight History
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