Weigh In record (no journal entry) for 02 August 2015
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2487 kcal
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Fat: 71.87g | Prot: 233.27g | Carbs: 213.42g.
Breakfast: Ovo Cozido. Lunch: Filé de Frango Grelhado, Arroz Branco (Cozido), Camil Feijão Preto. Dinner: Pão Francês, Bife de Carne de Vaca, Quero Feijão Carioca, Arroz Branco (Cozido), Perdigão Filezinho de Frango (Sassami). Snacks/Other: Molho Vinagrete, Banana. more...
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Losing 1.4 kg a Week
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