avilaflopp's Journal, 01 Aug 23

Weigh In record (no journal entry) for 01 August 2023
50 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2023:
1402 kcal Fat: 28.46g | Prot: 93.97g | Carbs: 203.71g.   Breakfast: Banana, Hardcore Whey Protein, Banana, Café con Leche. Lunch: Arcor Arvejas, Garbanzos Cocidos, Huevo Duro, Milanesa de Pollo al Horno. Snacks/Other: Mate, CBSé Yerba Mate, Banana, Manzana Roja. more...
Losing 0.0 kg a Week

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avilaflopp's Weight History


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