|
|
854 kcal
|
Fat: 34.58g | Prot: 44.78g | Carbs: 90.44g.
Breakfast: Cheddar Cheese (Reduced Fat) , Warburtons Wholemeal Bread (Medium), Tesco Vine Ripened Tomatoes. Dinner: Red Potatoes (Flesh and Skin, Baked) , Cheddar Cheese (Reduced Fat) , Tesco Sour Cream, PizzaExpress Margherita Romana Pizza. more...
|
|
 Comments
Try looking at an alternative to simple brown bread. There are many other options that have nuts and seeds within them that actually taste much better than bread, plus you get all the additional nutrients 👍🏽
03 Aug 23 by member: adrian.salter
|
I watched something n he'd lost loads of weight, Warburton thins instead of bread, might give em a go xx
03 Aug 23 by member: heatherboardman
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThisIs(almost)40's Weight History
|