Weigh In record (no journal entry) for 01 August 2023
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62.9 kg
Lost so far: 20.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 26.08g | Prot: 30.80g | Carbs: 103.75g.
Breakfast: Maçã, Água com Limão. Lunch: Maionese, Batata Inglesa Cozida, Cenouras Cozidas, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Nissin Cup Noodles Cheddar. more...
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Gaining 0.7 kg a Week
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Daiana.Liberato's Weight History
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