Weigh In record (no journal entry) for 01 August 2023
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77.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 11.57g | Prot: 119.26g | Carbs: 186.79g.
Breakfast: Riso Basmati, Lidl Straccetti di Petto di Pollo. Lunch: Lidl Straccetti di Petto di Pollo, Ca' Bianca Pane Morbido Integrale. more...
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Losing 5.6 kg a Week
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andreadragone's Weight History
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