Weigh In record (no journal entry) for 31 July 2023
|
58 kg
Lost so far: 19.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 25.36g | Prot: 16.22g | Carbs: 71.96g.
Lunch: 수제 그라 놀라, 자두, 페어데이 카카오닙스, 그릭요거트. Snacks/Other: 복숭아. more...
|
Gaining 2.8 kg a Week
|
|
yeoyurim's Weight History
|