Weigh In record (no journal entry) for 01 August 2023
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62.5 kg
Lost so far: 0.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 16.75g | Prot: 36.44g | Carbs: 99.65g.
Breakfast: Minyak Wijen, Putih Telur Matang, Kuning Telur Matang, Rejuve Asian Green. Lunch: Kalbe Peptisol. Dinner: Ubi Bakar Cilembu, Kalbe Peptisol. Snacks/Other: Maizenaku Tepung Pati Jagung, Kuning Telur Matang, Putih Telur Matang. more...
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Losing 7 kg a Week
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Primasari Novita's Weight History
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