Weigh In record (no journal entry) for 31 July 2023
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101.4 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.29g | Prot: 36.76g | Carbs: 114.25g.
Breakfast: Mr Miga Pan Lacteado Blanco, Tregar Queso Crema Clásico, Mr Miga Pan de Salvado y Avena, Azúcar, Huevo Duro, BC Mermelada Frutilla, Tregar Leche Parcialmente Descremada. Lunch: Carrefour Sopa de Zapallo Deshidratada, Tarta de Atun. Snacks/Other: Kiwi, Uvas Pasas, Maní, Nuez. more...
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Gaining 1.1 kg a Week
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Miguel O'Conner's Weight History
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