|
|
567 kcal
|
Fat: 9.79g | Prot: 55.02g | Carbs: 68.63g.
Breakfast: Teh Tawar. Lunch: Alfamart Basreng Pedas, Sayur Campuran. Dinner: Bubur Nasi. Snacks/Other: Muscle First Pro Creatine, VECTORLABS Master Whey Lychee Milkshake. more...
|
|
2353 kcal
|
Exercise:
Gym - 1 hour and 15 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|