Weigh In record (no journal entry) for 31 July 2023
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60 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 13.96g | Prot: 36.45g | Carbs: 52.40g.
Breakfast: Евроопт Помидор, Жареная или Запеченная Куриная Голень, Barilla Макароны Stelline, Maggi Горячая Кружка Куриная с Сухариками. more...
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Losing 1.8 kg a Week
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oksanacernavskaa1's Weight History
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