Weigh In record (no journal entry) for 30 July 2023
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58.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2806 kcal
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Fat: 61.47g | Prot: 120.68g | Carbs: 454.75g.
Breakfast: Nutrela Soya Chunks, Sabji, Steamed Rice. Lunch: Egg Curry, Steamed Rice. Dinner: Jowar Roti, Sabji, Steamed Rice. Snacks/Other: Bananas, Peanut Butter. more...
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Gaining 0.4 kg a Week
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Shubham Dhanawade.'s Weight History
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