Weigh In record (no journal entry) for 30 July 2023
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65.3 kg
Lost so far: 10.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 19.19g | Prot: 35.68g | Carbs: 76.24g.
Breakfast: Chocolatine, Thé Vert. Lunch: Au Pain Doré Demi-Baguette, Vin Chardonnay, Vin Chardonnay, Moules Cuites à la Vapeur ou Pochées. more...
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Losing 1.1 kg a Week
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danr1200r's Weight History
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