Weigh In record (no journal entry) for 30 July 2023
|
86.3 kg
Lost so far: 2.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 27.09g | Prot: 28.88g | Carbs: 85.79g.
Breakfast: De Zaanse Hoeve Halfvolle Melk, Plus Krokante Muesli Chocolade. Dinner: Spaghetti met Tomatensaus en Gehaktballetjes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mamasuusje's Weight History
|