Weigh In record (no journal entry) for 24 July 2023
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 42.67g | Prot: 118.50g | Carbs: 196.05g.
Breakfast: Aguacate, Queso de Cabra, Hacendado Jamón de York, Rincon del Segura Pan Integral de Sarraceno. Lunch: Muslo de Pollo (sin Comer la Piel), Hacendado Arroz Basmati. Dinner: Consum Atún Claro Al Natural, Quinoa, Parmesello Queso Parmesano, Huevo. Snacks/Other: Frambuesas, Carrefour Queso Fresco Batido 0% Proteína Plus, Huevos Guillen Claras de Huevo Pasteurizadas, Eco Cesta Copos de Avena Integrales Suaves. more...
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Gaining 0.7 kg a Week
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sonyx___'s Weight History
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