Weigh In record (no journal entry) for 30 July 2023
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79.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 17.90g | Prot: 19.30g | Carbs: 17.60g.
Breakfast: Домик в деревне Молоко 1,5%, Кофе, Сыр Российский, Бекон (Жареный), Запеканка из Кабачков. more...
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Gaining 0.2 kg a Week
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valentina.ratnikova's Weight History
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