Weigh In record (no journal entry) for 29 July 2023
|
87.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
|
|
1827 kcal
|
Fat: 55.15g | Prot: 163.44g | Carbs: 177.75g.
Breakfast: Hacendado Jamón de Pavo Finas Lonchas, Hacendado Pan de Molde Integral, Hacendado Garbanzos Cocidos, Filete de Ternera, Hacendado Leche Semidesnatada, Arroz Blanco Cocido, Hacendado Carne Picada Vacuno, Carrefour Bebida Láctea de Vainilla Proteína Plus, Enervit The Protein Deal, Entrepinares Queso Tierno, Pan Blanco, Hacendado Yogur Natural Desnatado 0%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nahuelsproject's Weight History
|