nahuelsproject's Journal, 29 Jul 23

Weigh In record (no journal entry) for 29 July 2023
87.3 kg Lost so far: 0 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2023:
1827 kcal Fat: 55.15g | Prot: 163.44g | Carbs: 177.75g.   Breakfast: Hacendado Jamón de Pavo Finas Lonchas, Hacendado Pan de Molde Integral, Hacendado Garbanzos Cocidos, Filete de Ternera, Hacendado Leche Semidesnatada, Arroz Blanco Cocido, Hacendado Carne Picada Vacuno, Carrefour Bebida Láctea de Vainilla Proteína Plus, Enervit The Protein Deal, Entrepinares Queso Tierno, Pan Blanco, Hacendado Yogur Natural Desnatado 0%. more...
Gaining 0.4 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nahuelsproject's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.