Weigh In record (no journal entry) for 29 July 2023
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 56.62g | Prot: 50.04g | Carbs: 35.57g.
Dinner: Клубника, Лук-Порей, ВкусВилл Хумус Классический, Белый Город Сливки 33%, Optimum Nutrition Crispy Protein Bar Chocolate Brownie, Cheese Gallery Чеддер, Оливковое Масло, Экомилк Масло Сливочное 82,5%, Яйцо (Целое). more...
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Losing 7 kg a Week
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sokolan3's Weight History
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