Weigh In record (no journal entry) for 29 July 2023
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75.7 kg
Lost so far: 31.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 61.57g | Prot: 92.86g | Carbs: 187.12g.
Breakfast: Kekse, Vive Soy Mandelmilch, Berchtesgadener Land Topfen Mager, Edeka Bio Chia-Samen, Wassermelone, Peak Whey Protein, Dovgan Gezuckerte Kondensmilch, Vollmilch. Lunch: Butter, Olivenöl, Möhren, Kartoffeln, Kölln Haferflocken, Tomatenmark, Zwiebeln, Ei. Dinner: REWE Bäcker Brötchen, Ja! Camembert 45%. Snacks/Other: Kalise Trinkjoghurt, Äpfel, Moser Roth Schokolade, Vive Soy Mandelmilch. more...
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1963 kcal
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Exercise:
Sleeping - 7 hours and 42 minutes, Resting - 14 hours and 50 minutes, Walking (slow) - 3/kph - 1 hour and 28 minutes. more...
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Gaining 0.7 kg a Week
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Fritzlore's Weight History
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