Weigh In record (no journal entry) for 29 July 2023
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64 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 54.14g | Prot: 74.77g | Carbs: 138.02g.
Breakfast: Sucre, Carrefour Lait Demi Écrémé, Thé sans Sucre, Confitures et Conserves, St Hubert Oméga 3, Cyril Pinabel Pain aux Fruits Montagnard . Lunch: Sucre, Yoplait Petit Suisse 0%, Sauce Barbecue, Ketchup, d'Aucy Petits Pois et Carottes, Bjorg Tofu Nature. Dinner: Vin de Pinot Noir, Cojean Melon, Vinaigrette, Oignons, Choux Blanc, Concombre (Pelé), Oeuf Dur. Snacks/Other: Tisane, Café, Mirabelle. more...
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Gaining 0.5 kg a Week
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elsaskywalker's Weight History
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