Weigh In record (no journal entry) for 29 July 2023
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85.9 kg
Lost so far: 14 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 10.50g | Prot: 11.90g | Carbs: 77.00g.
Breakfast: Русский Хлеб Молочная Булочка. more...
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Losing 4.2 kg a Week
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kalistegia's Weight History
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