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Даша.Худеет
Journal
29 Jul 23
Даша.Худеет's Journal, 29 Jul 23
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87-й день
79.9 kg
Lost so far:
7.7 kg
.
Still to go:
22.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2023:
1639 kcal
Fat: 57.08g | Prot: 77.39g | Carbs: 218.45g.
Lunch:
Курица с картошкой в горшочке.
Dinner:
Курица с картошкой в горшочке.
Snacks/Other:
Кукуруза Вареная, Добрый Кола.
more...
2030 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Даша.Худеет's Weight History
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