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Finally under 209. started a new 40 days. This is day 6.
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94.3 kg
Lost so far: 20.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 6.66g | Prot: 69.02g | Carbs: 50.58g.
Lunch: Tomatoes, Fresh & Easy Pico De Gallo, Cooked Chard (Fat Not Added in Cooking), Egg White. Dinner: Basil , Strawberries, Great Value Frozen Chopped Kale, Baked or Broiled Cod. more...
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Losing 0.1 kg a Week
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angeh0320001's Weight History
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