Weigh In record (no journal entry) for 28 July 2023
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69.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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211 kcal
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Fat: 11.83g | Prot: 12.75g | Carbs: 12.35g.
Breakfast: Cuscuz (Cozido), Ovo Frito. more...
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Losing 0.0 kg a Week
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joseane.alexandre's Weight History
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