Maggiemendoza's Journal, 30 Jul 15

Weigh In record (no journal entry) for 30 July 2015
66 kg Lost so far: 17.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2015:
800 kcal Fat: 11.86g | Prot: 70.48g | Carbs: 100.99g.   Breakfast: McCormick Mostaza, Tomates, Bimbo Pan Integral, Lechuga, FUD Jamon Pechuga de Pavo. Lunch: Pechugas de Pollo (o Cocidas), Zanahoria, Calabaza, Brócoli. Dinner: Lala Queso Panela Light, FUD Jamon Pechuga de Pavo, Nutra Vit Suplemento Alimenticio, Leche (sin Grasa). Snacks/Other: Jell-O Gelatina Light, Lala Queso Panela Light, Naranjas. more...
1773 kcal Exercise: Elliptical - 14 minutes, Walking (exercise) - 5.5/kph - 16 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Maggiemendoza's Weight History


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