BelLouise25's Journal, 26 Jul 23

I have had AllPlants meals delivered for ages and they are so nutritious and tasty. I paired this with fried courgette and green beans from my parents' garden. I am a little addicted to naan bread and olives. This was only around 600 calories and filled me up for hours!

View Diet Calendar, 26 July 2023:
2281 kcal Fat: 75.77g | Prot: 67.79g | Carbs: 283.60g.   Breakfast: Nature Valley Crunchy Oats & Dark Chocolate , Bananas. Lunch: Green Olives, Berries, Danone Light & Free Greek Style Yoghurt , Green String Beans, Courgette, Lidl Rowan Hill Bakery Mini Garlic & Coriander Naan Bread, Allplants Roasted Veggie Lasagne. Dinner: Echo Falls White Zinfandel Wine, Yeo Valley Natural Yogurt, Walkers Baked Sea Salt Crisps, Strawberries , Boiled Egg, Jackson's Seeded Bloomer. Snacks/Other: Propercorn Sweet and Salty, Cheestrings Cheestrings, Apples , Truffles, Doughnut, Marks & Spencer Percy Pigs. more...
2308 kcal Exercise: Desk Work - 3 hours, Bike Machine (Cycling) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Cleaning - 30 minutes, Aerobics - 20 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 12 hours. more...

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