Weigh In record (no journal entry) for 28 July 2023
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98.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 54.62g | Prot: 40.56g | Carbs: 124.27g.
Breakfast: Кофе (из Молотых Зерен), Цукини, Жареное Яйцо. Lunch: Мохито безалкогольный, Папа Карло Салат Палермо. Dinner: Шоколадный Торт (без Глазури). Snacks/Other: Кофе (из Молотых Зерен), Малина. more...
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Losing 7.7 kg a Week
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MasterHands's Weight History
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