Weigh In record (no journal entry) for 28 July 2023
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63.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 38.41g | Prot: 58.12g | Carbs: 67.34g.
Breakfast: Oro Saiwa Biscotti, Zymil Latte Alta Digeribilità senza Lattosio, Grancereale Biscotti alla Frutta, Mozzarella di Bufala, Mare Aperto Tonno all'olio di Oliva, Friselle Integrali. Dinner: Uovo, Prosciutto Crudo. more...
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Losing 3.0 kg a Week
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LuisaBif's Weight History
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