anorex1ck's Journal, 28 Jul 23

Weigh In record (no journal entry) for 28 July 2023
51.8 kg Lost so far: 15.3 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2023:
516 kcal Fat: 13.93g | Prot: 27.55g | Carbs: 72.73g.   Breakfast: Яичный Белок, Куриная Грудка Отварная, Соленья, Картофельное Пюре. Lunch: Laska Мороженое Милано, Свеклы, Куриная Грудка Отварная, Галя Балувана Вареники с Картошкой. Snacks/Other: Свекла Вареная. more...
1559 kcal Exercise: Cooking - 16 minutes, Sitting - 2 hours, Housework - 3 hours, Resting - 9 hours and 44 minutes, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

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anorex1ck's Weight History


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