andreiita0509's Journal, 27 Jul 23

Weigh In record (no journal entry) for 27 July 2023
67 kg Lost so far: 19 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2023:
1969 kcal Fat: 104.18g | Prot: 91.64g | Carbs: 179.32g.   Breakfast: McCain Papas Fritas, Queso Feta, Piamontesa Jamon Cocido. Lunch: Huevo, Tomates, Palta, Lactal Pan Salvado, Queso Feta, Piamontesa Jamon Cocido. Dinner: Mangos, Banana, Marolio Pure de Tomate, Queso Cremoso, Bimbo Rapiditas Integrales. Snacks/Other: Frisbix Galletas de Arroz Dulces, CasanCrem CasanCrem Light. more...
217 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.9 kg a Week



     
 

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andreiita0509's Weight History


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