Weigh In record (no journal entry) for 27 July 2023
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54.2 kg
Lost so far: 2.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 47.21g | Prot: 99.27g | Carbs: 111.78g.
Breakfast: Green Smile Овсяное Молоко, Яйцо, Зелена Корова Сыр Тофу, Помидоры. Lunch: Пузата Хата Овочеве Рагу, Булгур. Dinner: Лук, Пекинская Капуста, Помидоры, Огурец (с Кожурой), Тунец. Snacks/Other: Optimum Nutrition Протеин Двойной Шоколад. more...
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Losing 0.5 kg a Week
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katyfedy's Weight History
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