Weigh In record (no journal entry) for 27 July 2023
|
95.8 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
765 kcal
|
Fat: 43.31g | Prot: 41.21g | Carbs: 57.23g.
Breakfast: Frigo Natural String Cheese Part Skim, Great Value Almond Milk Original Unsweetened, Pure Protein Natural Whey Protein - Vanilla Creme, Great Value Natural Creamy Peanut Butter Spread, Great Value No Sugar Added Frozen Mixed Fruit, Baby Spinach. Lunch: Skinny Dipped Dark Chocolate Cocoa Almonds, Strawberries, Back to Nature Organic Rosemary Olive Oil Stoneground Wheat Crackers , Sabra Roasted Red Pepper Hummus, Hormel Turkey Pepperoni 70% Less Fat. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|