BULK 37 3200
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55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 195.16g | Prot: 135.66g | Carbs: 230.41g.
Breakfast: Britannia Good Day Cashew, WHITE BREAD. Lunch: WHITE BREAD, Beef, Boiled Egg. Dinner: Peanuts, Date, Britannia Good Day Cashew, Nandini Homogenised Pasteurised Cow Milk, Nandini Homogenised Pasteurised Cow Milk. Snacks/Other: WHITE BREAD, Peanuts. more...
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2237 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, DAILY EXERCISE - 2 hours. more...
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Gaining 1.4 kg a Week
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DAVE IN ACTION's Weight History
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