Weigh In record (no journal entry) for 27 July 2023
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96.3 kg
Lost so far: 1.1 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 57.93g | Prot: 93.56g | Carbs: 172.95g.
Lunch: Rustica Huile D’Olive Vierge Extra, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Fleury Michon Blanc de Poulet Doré au Four, Épi d'or Pain de Mie Grandes Tranches Complet. Dinner: Abricots, McCain Frites de Patate Douce , Elle & Vire Carré Frais 0%, Avocat, Kühne Piment Vert, Carrefour Oignon, Tomates, Férial Viande Hachée Pur Bœuf 5%, Samia Dürüm. Snacks/Other: Fleury Michon Blanc de Poulet Doré au Four, Elle & Vire Carré Frais 0%, Épi d'or Pain de Mie Grandes Tranches Complet, Grand Frais Grenade, Picard Ananas en Morceaux, Picard Framboises. more...
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Losing 1.5 kg a Week
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Sylvain51Fit's Weight History
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