Weigh In record (no journal entry) for 27 July 2023
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63.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 21.81g | Prot: 26.28g | Carbs: 22.63g.
Breakfast: Красный Октябрь Конфета Цитрон, Санта Бремор Икра Трески Pate, Черемушки Хлеб Дарницкий Внарезку, Яйцо, Папа Может Вареная Колбаса. more...
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Losing 4.2 kg a Week
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knopohka2160's Weight History
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