Weigh In record (no journal entry) for 26 July 2023
|
56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1201 kcal
|
Fat: 58.42g | Prot: 111.47g | Carbs: 40.91g.
Lunch: Cabai Merah Besar, Daging Paha dan Kulit Ayam (Ayam Pedaging), Muscle First Pro Creatine, Beorganik Matcha Powder, Diamond Susu UHT Full Cream. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fiha Nufa's Weight History
|