Weigh In record (no journal entry) for 26 July 2023
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58.4 kg
Lost so far: 6.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 30.35g | Prot: 90.32g | Carbs: 32.95g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Alcatra, Músculo Bovino. Dinner: Sadia Coxinha da Asa de Frango. Snacks/Other: Renova Whey Protein + Ácido Hialurônico . more...
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Losing 4.2 kg a Week
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senhirita's Weight History
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