Weigh In record (no journal entry) for 26 July 2023
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94.6 kg
Lost so far: 5.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 5.02g | Prot: 4.08g | Carbs: 34.90g.
Breakfast: Tea (Brewed), Dempster's Cinnamon Raisin Bread, Jam Preserves, Lactantia Salted Butter. more...
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Losing 1.6 kg a Week
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sweetiebird's Weight History
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