Weigh In record (no journal entry) for 26 July 2023
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89.6 kg
Lost so far: 41.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 24.06g | Prot: 99.84g | Carbs: 25.57g.
Lunch: Савушкин Продукт Теос 2%, Куриная Грудка Отварная. Dinner: Сосиска Куриная Домашняя, Суфле из Ряженки. Snacks/Other: Морковь. more...
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Gaining 13.3 kg a Week
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Kristina.Cokolova1989's Weight History
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