Weigh In record (no journal entry) for 26 July 2023
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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1175 kcal
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Fat: 49.40g | Prot: 42.68g | Carbs: 136.81g.
Breakfast: Pêssegos, Nova Açores Queijo da Ilha Fatiado, Milbona Iogurte Bifidus Morango, Broa de Milho. Lunch: Nescafé Cappuccino, Azeite, Azeitonas Pretas, Pingo Doce Legumes da Horta Mistura Chinesa, Continente Batata sem Pele, Lidl Tofu Bio. Dinner: Kiwi, Pingo Doce Macedónia de Legumes, Filete de Peixe Panado. Snacks/Other: After Eight After Eight, Nozes de Nogueira, Maçãs. more...
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Gaining 0.0 kg a Week
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Maga Ferreira's Weight History
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