Weigh In record (no journal entry) for 26 July 2023
|
87.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1007 kcal
|
Fat: 33.92g | Prot: 40.28g | Carbs: 137.32g.
Breakfast: Кофе. Lunch: Банан, Абрикос, Макароны Отварные, Тефтели в Томатном Соусе. Dinner: Плов с Курицей. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaUrtado's Weight History
|