Weigh In record (no journal entry) for 25 July 2023
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91.6 kg
Lost so far: 1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 84.84g | Prot: 102.92g | Carbs: 232.15g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Café, Uvas, Pão Francês, Ovo Frito sem Gordura. Lunch: Salada Crua, Couve-Flor Cozida (de Couve-Flor Fresca), Feijão Carioca Cozido, Carne de Porco do Lombo (Filé), Arroz Branco (Cozido). Dinner: Pif Paf Pizza Lombo Canadense com Requeijão, Croquete de Carne. Snacks/Other: Sorvete com Cobertura de Chocolate, Pizza de Calabresa, Pizza de Frango com Catupiry, Pizza de Queijo (36 cm), McCain Anel de Cebola, Pizza de Pepperoni (36 cm), Maçã, Tirol Queijo Mussarela (18g), Tirolez Requeijão, Wickbold Pão Integral Girassol e Castanha. more...
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Gaining 0.1 kg a Week
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Juliao001's Weight History
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