Weigh In record (no journal entry) for 24 July 2023
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87.7 kg
Lost so far: 22.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 33.19g | Prot: 44.58g | Carbs: 146.75g.
Breakfast: Nestle Inghetata , Delaco Cascaval, Paine Franzela Paine, Kaufland Kaiser. Lunch: Chicken Drumstick, Cartofi Cartofi La Cuptor. Dinner: Corn. Snacks/Other: Alpro Blueberry, Nuttela Nuttela , Tastino Antonia Cacao, Pepene Pepene Galben, Pepene Pepene(Miez Rosu) . more...
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Losing 0.9 kg a Week
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AndreeaNichita's Weight History
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