Weigh In record (no journal entry) for 25 July 2023
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67 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 46.30g | Prot: 18.79g | Carbs: 48.40g.
Breakfast: Салат Мимоза. Lunch: ВкусВилл Салат Мимоза, Будем Здоровы Снежок, Творог 5%. Snacks/Other: Ниагара Vips Mojito, Ростагроэкспорт Десерт Творожный "Семь Тайн Вкуса". more...
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Losing 1.4 kg a Week
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@mashroom's Weight History
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