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latihan makan tanpa nasi, semangat!
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1056 kcal
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Fat: 32.79g | Prot: 55.70g | Carbs: 149.30g.
Breakfast: Semangka, Bengkoang. Lunch: Rempeyek, Uleg Sambal Pedas, Ikan Panggang, Karedok, Tempe, Singkong Rebus, Lengkuas, Tempe Orek. Dinner: Tahu Goreng, Tumis Genjer, Sasa Santan Kelapa, Terong Bakar, Singkong Rebus, Uleg Sambal Pedas, Rumah Makan Sederhana Daun Singkong, Tempe. Snacks/Other: Sirsak, Tempe Mendoan, Semangka. more...
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1651 kcal
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Exercise:
Aerobics - 27 minutes, Ironing - 30 minutes, Washing Dishes - 15 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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lennyafidah's Weight History
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