Weigh In record (no journal entry) for 25 July 2023
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55.3 kg
Lost so far: 2.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 32.39g | Prot: 82.86g | Carbs: 21.05g.
Breakfast: Telur Rebus. Lunch: Daging Sapi, Daging Ayam (Panggang, Bakar, Dimasak), Sambal Goreng, Tumis Daun Pepaya, Rebo Kuaci Original. more...
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Losing 2.1 kg a Week
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prisiliasarah's Weight History
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