osakapop's Journal, 24 Jul 23

Sole marinated in coconut milk and curry powder with quinoa, curry sweet potato, and some fresh carrot and cucumber

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942 kcal

Fat: 38.84g | Prot: 39.66g | Carbs: 114.13g.   Breakfast: Silk Original Soy Milk, Kellogg's Special K Vanilla Almond. Lunch: Bob's Red Mill Unsweetened Shredded Coconut, Sole (Fish), Compliments Whole Baby Carrots, Farmers Market Mini Cucumber, Curry Powder , Thai Kitchen Coconut Milk, Kirkland Signature Quinoa, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Ruffles All Dressed, The Keg Steakhouse & Bar Ranch Dressing , Grape Tomatoes, Celery . more...

2112 kcal

Exercise: Apple Health - 24 hours. more...