Weigh In record (no journal entry) for 24 July 2023
|
101.6 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
|
|
1620 kcal
|
Fat: 75.25g | Prot: 133.44g | Carbs: 113.77g.
Breakfast: Ryze Mushroom Coffee. Lunch: Season's Choice Tropical Blend, Naked Nutrition Naked Whey. Dinner: Broccoli, Laura Lynn Cheeseburger Sliders, Kroger Dry Rub BBQ Chicken Wings, Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread. Snacks/Other: Ryze Mushroom Coffee, Oven Baked Parmcrisps. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BillyLoneWolf's Weight History
|