Weigh In record (no journal entry) for 24 July 2023
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 70.01g | Prot: 74.14g | Carbs: 136.72g.
Breakfast: Land Молоко, Кофе. Lunch: Land Feta Greca DOP, Monini Оливковое Масло , Land Куриная Грудка Варёная (Italy), Баклажан. Dinner: Сильпо Абрикос, Сильпо Абрикос, Персик Персик, Deco Rollino Nocciola, Кофе, Land Молоко, La Bottega Salame Napoli , Сильпо Чиабатта Бездрожжевая, Pascoli Italiani Mozzarella DOP. Snacks/Other: Dolciando 6 Coni. more...
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Gaining 0.7 kg a Week
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arianna-0101's Weight History
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